Suicide, the awareness of!
If suicide is so easy, then why is talking about it so difficult? Imagine being so perfect that no-one ever suspects your feeling the...
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Apr 27, 20221 min read
Doncasters Newest Male Peer Support Group
St. Cath's hosts Doncasters Newest Male Peer Support Group Three Little Birds are excited to bring this event to Doncaster's prime...
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admin
Jan 10, 20224 min read
Why (And How) You Need To Start A Journaling Practice in 2022
Although for some, the thought of opening up a notebook, writing 'Dear Diary', and proceeding to re-count every detail of the day, may...
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Dec 30, 20215 min read
5 Tips To Make A New Year's Resolution You Can Actually Stick To
As 2022 rapidly approaches, the time to make New Year's Resolutions is well and truly upon us. Making resolutions becomes something of a...
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Dec 23, 20215 min read
7 Ways To Be There For People Experiencing Mental Health Struggles This Christmas
While for many people, the festive period is 'the most wonderful time of the year', it is important to be aware that for many people, the...
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Dec 13, 20215 min read
7 Holiday Tips To Manage Your Mental Health
While for many people, the festive period is 'the most wonderful time of the year', it is important to be aware that for many people, the...
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admin
Dec 6, 20215 min read
Movember Is Over... But Men's Mental Health Still Matters
November was Men's Health Month - in which thousands of men opted to grow a moustache to help fundraise and raise awareness for men's...
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Nov 25, 20212 min read
An Exciting Update: Fundraising Wins And Future Plans
It's been an action-packed couple of weeks here at Three Little Birds! We're currently in a stage of incredible growth and we're happy to...
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Nov 18, 20213 min read
Where Christmas Shopping Meets Charitable Giving: Three Ways To Raise Money While You Buy
As we hit the middle of November, we are well and truly into the Christmas shopping season. It's a time of year that we are encouraged to...
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admin
Nov 10, 20215 min read
SAD: Not Just The Winter Blues
It's official - the clock's have gone back, the days are getting shorter, and the winter blues have well and truly arrived. For most...
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admin
Nov 6, 20214 min read
TWR Fundraising Marathon Walk: An Interview with Trent Women's Rugby
It's a commonly cited statistic that 1 in 4 people in the UK will experience mental health difficulties in any given year. However, it is...
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Nov 3, 20215 min read
A Spotlight on Stress (and 8 ways to manage it better)
This week (1st - 5th November) is International Stress Awareness Week - an annual event sponsored by ISMA (International Stress...
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admin
Oct 27, 20217 min read
Taking Up Triathlon After 50: An Interview With Inspirational Triathlete Pam Stokell
Triathlon is a multi-discipline sport, consisting of a swim, bike ride, and run – although there are different distances that you can...
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Oct 20, 20214 min read
Is Your Relationship With Alcohol Unhealthy?
‘Healthy’ is an interesting word to use in relation to alcohol. Alcohol is a toxin, and although there is research that suggests it can...
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Oct 10, 20217 min read
Mental Health In An Unequal World: 7 Ways to Access Free Support
Today, Sunday 10th October 2021, is World Mental Health Day. Following on from 2020 – a year that highlighted so many social...
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Jul 11, 20211 min read
Princess and Superhero Fun Day
What a wonderful day Three Little Birds had at the Princess and Superhero Funday. The event on the 3rd June 2021 took place in Sandall...
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Jul 7, 20211 min read
Thank You Day Event
On Sunday 4th July Three Little Birds held our Thank You Day event. We had such a great day helping the community come together after a hard
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Jun 13, 20213 min read
Do More of What Makes You Happy!
An insightful blog Written by Rebecca Harrison. Volunteer at Three Little Birds. How often do you get asked the question: What makes you...
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May 18, 20216 min read
‘Eating ultra-processed food for a month aged my body by 10 years’
Dr Chris Van Tulleken changed his diet for a month for a new BBC programme, and was shocked by the toll on his mind and body By Joe...
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