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Feb 22, 20213 min read
What is Obsessive Compulsive Disorder?
Anyone can experience unpleasant and unwanted thoughts. They can feel the need to have to do certain things such as checking your door...
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admin
Feb 15, 20214 min read
Feel it, Fear it, and Eventually Face it.
My Agoraphobic journey. I was your average “twenty-something” woman, a bright University student, living the typical student life....
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admin
Feb 9, 20214 min read
Panic Disorders & the Pandemic
Panic disorders are classified as an anxiety disorder. This is due to both disorders experiencing panic attacks of similar symptomology...
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admin
Feb 1, 20214 min read
Social anxiety
Have you ever felt nervous or uncomfortable in a social situation? Maybe you have felt nervous before meeting someone new or doing a big...
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admin
Jan 25, 20215 min read
Generalised Anxiety Disorder: Symptoms & Management
In the past 6 months, have you felt so worried and overwhelmed that you find it difficult to control? Have you found it hard to...
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admin
Jan 18, 20213 min read
All About Anxiety
Anxiety disorders are one of the most common disorders in young childhood up to adolescence. There are a lot of different types of...
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