Anxiety Disorder

Feb 22, 20213 min read

What is Obsessive Compulsive Disorder?

Anyone can experience unpleasant and unwanted thoughts. They can feel the need to have to do certain things such as checking your door...

Feb 15, 20214 min read

Feel it, Fear it, and Eventually Face it.

My Agoraphobic journey. I was your average “twenty-something” woman, a bright University student, living the typical student life....

Feb 9, 20214 min read

Panic Disorders & the Pandemic

Panic disorders are classified as an anxiety disorder. This is due to both disorders experiencing panic attacks of similar symptomology...

Feb 1, 20214 min read

Social anxiety

Have you ever felt nervous or uncomfortable in a social situation? Maybe you have felt nervous before meeting someone new or doing a big...

Jan 25, 20215 min read

Generalised Anxiety Disorder: Symptoms & Management

In the past 6 months, have you felt so worried and overwhelmed that you find it difficult to control? Have you found it hard to...

Jan 18, 20213 min read

All About Anxiety

Anxiety disorders are one of the most common disorders in young childhood up to adolescence. There are a lot of different types of...