mental health awareness | Three Little Birds

Apr 27, 20221 min read

Doncasters Newest Male Peer Support Group

St. Cath's hosts Doncasters Newest Male Peer Support Group Three Little Birds are excited to bring this event to Doncaster's prime...

Dec 13, 20215 min read

7 Holiday Tips To Manage Your Mental Health

While for many people, the festive period is 'the most wonderful time of the year', it is important to be aware that for many people, the...

Dec 6, 20215 min read

Movember Is Over... But Men's Mental Health Still Matters

November was Men's Health Month - in which thousands of men opted to grow a moustache to help fundraise and raise awareness for men's...

Nov 3, 20215 min read

A Spotlight on Stress (and 8 ways to manage it better)

This week (1st - 5th November) is International Stress Awareness Week - an annual event sponsored by ISMA (International Stress...